Heart Healthy Baths - High Blood Pressure Soak & Low Blood Pressure Soak

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MATERIALS

HIGH BLOOD PRESSURE SALT SOAK

  • 2 cups Dead Sea Salt 30199211
  • 1 cup Himalayan Salt
  • ½ cup baking soda
  • 5 drops Lavender Essential Oil 30199221
  • 5 drops Bergamot Essential Oil 30199216

LOW BLOOD PRESSURE SALT SOAK

  • 2 cups Dead Sea Salt 30199211
  • 1 cup Epsom Salt 30199214
  • ½ cup baking soda
  • 10 drops Peppermint Essential Oil 30199225

DIRECTIONS

  1. Measure out and add the dry ingredients to a mixing bowl.
  2. Mix dry ingredients with clean hands or a whisk.
  3. Add oils and mix again.
  4. Pour mixture into a jar.
  5. Store in a cool, dry and dark area when not in use.

PROJECTS & INSPIRATION

FEATURED PROJECTS